Sports Injury Treatment in Yokohama
Recover properly. Return stronger.
1-on-1 private physiotherapy
Evidence-based rehab
Return-to-sport focused
“Yuji with Yokohama Physio listens well and works with you to reduce pain and help you get back into your active lifestyle. I took a very long break from running due to injuries. Yuji worked with me to help me return to running.”
— Vicky Krause ⭐️⭐️⭐️⭐️⭐️
Why injuries keep coming back
❌ Pain goes away, but mobility and strength aren’t restored
❌ You return to sport too early
❌ No clear rehab plan
→ This is why rest alone doesn’t fix the problem
How we approach
Assess the real cause - We identify why the injury happened
Restore movement - Move confidently again
Build strength - Increase load safely
Return to sport - Clear plan, no guesswork
Progressive loading reduces re-injury risk
👉 https://bjsm.bmj.com/content/50/5/273
Exercise-based rehabilitation improves recovery
👉 https://www.cochrane.org/CD009790
You have a sports injury
Pain keeps coming back
You’re unsure how to rehab
You want to return to sports safely
This is for you if…
100% private sessions
No rushed treatments
Focus on long-term results
English & Japanese support